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Calories in jersey mike's club sub

WebJan 31, 2011 · There are 940 calories in 1 sandwich (490 g) of Jersey Mike's #9 Club Supreme (Regular). Calorie breakdown: 49% fat, 28% carbs, 23% protein. Related Sandwiches from Jersey Mike's: #7 Turkey Breast & Provolone on White (Mini) Chicken Caesar Wrap #2 Jersey Shore's Favorite on Wheat (Mini) #7 Turkey Breast & Provolone …

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WebFeb 13, 2024 · To make the perfect club sub, place equal amounts of each ingredient on your rolls! A good portion would be using 3 pieces of the following: provolone slices, bacon strips, turkey ham, romaine lettuce leaves. Finally, top it off with four slices of fresh tomatoes. Nutrition Sugar: 3g : Calcium: 133mg Calories: 264kcal Carbohydrates: 13g WebMay 27, 2011 · There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Calorie breakdown: 34% fat, 39% carbs, 27% protein. Related Sandwiches from Jersey Mike's: #7 Turkey Breast & Provolone on White (Mini) #56 Big Kahuna Chicken Cheese Steak on Wheat (Regular) #3 American Classic (Regular) Baja Chicken Wrap … see candies coupons https://wdcbeer.com

Low Calorie Menu Options at Jersey Mike

WebMay 3, 2024 · 03.05.2024 Alice Felix Snacks Leave a Reply. Jersey Mike’s #17 Famous Philly Cheese Steak on White Submarine has 595 calories per sub (369 g) and is served with fries (Regular). WebFeb 25, 2024 · This 6-inch sub comes in at 570 calories, 29 grams of fat, 11 grams of saturated fat, and 1,280 milligrams of sodium. Subway: Better Bet 9 /13 Keep your calorie count low with the 6-inch... WebOur Menu. Prices and items vary slightly per location. Start an online order to view a store's pricing and specific menu. You can also view our takeout menu as a PDF. Cold Subs Hot Subs Kid's Meal Sides, Drinks, & Desserts Catering. see calf moving

#8 Club Sub - Cold Subs - Jersey Mike

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Calories in jersey mike's club sub

#8 Mini Club Sub on White Calories, Carbs & Nutrition Facts - MyFitnessPal

WebNov 6, 2024 · Provolone, ham, prosciuttini, and cappacuolo. Per regular sub, prepared Mike's Way: 830 calories, 43 g fat (9 g saturated fat, 1 g trans fat), 2,081 mg sodium, 70 g carbs (4 g fiber, 10 g sugar), 39 g … WebNov 14, 2008 · Calories 700 Fat 63g Carbs 11g Protein 25g There are 700 calories in 1 salad (439 g) of Jersey Mike's Tuna Salad. Calorie breakdown: 80% fat, 6% carbs, 14% protein. Related Salads from Jersey Mike's: #13 Original Italian (in A Tub) #56 Big Kahuna (in A Tub) #7 Turkey Breast & Provolone (in A Tub) #17 Steak Philly (in A Tub) #5 Super …

Calories in jersey mike's club sub

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WebFeb 4, 2024 · There are 570 calories in 1 tub (356 g) of Jersey Mike's #8 Club Sub (in A Tub). Calorie breakdown: 68% fat, 8% carbs, 24% protein. WebCold Subs. Northeast-style cold sub sandwiches sliced fresh in front of you. Prepared Mike's Way® with Onions, Lettuce, Tomatoes, Vinegar, Oil and Spices. Any combination gladly accepted.

WebAccording to their website and nutrition facts, the low calorie menu at Jersey Mike's Subs consists of as many as 328 options with under 500 calories. For more low calorie … WebThe "Meateor" "All-meat" or "Every-Meat": This sandwich is a cold-cut sub with every cold-sub meat on it. All 3 types of ham, Roast beef, turkey, salami, and pepperoni. Charged as a #13 with extra, extra cold sub meat. Feel free to add bacon as well. The "Lumberjack Salad" A meaty salad fit for a lumberjack.

WebJersey Mike's Subs #8 Mini Club Sub on White. Serving Size: 1 sandwich. 510. Cal. 35%. 44g. Carbs. 44%. 24.5g. Fat. 21%. 27g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1490 Cal. 510/2000Cal left. Fitness Goals: WebShort Creek. 9. Uncle Jack’s Bar & Grill. “You can enjoy live music on Friday and Saturday starting at 6. The menu has bar food with a few more...” more. 10. Stoney’s Grub and …

Web#8 Club Sub. Turkey, ham, provolone, applewood smoked bacon & mayo. This is the kind of club you want to belong to. Our Applewood smoked bacon, sizzled to perfection, is nestled on top of a foundation of turkey, …

WebA Jersey Mike's Mini Club Sub contains 640 calories, 42 grams of fat and 41 grams of carbohydrates. Let us know what you think! Review the nutrition facts below and then vote on whether you think a Mini Club Sub is healthy or not. Keep reading to see the full nutrition facts and Weight Watchers points for a Mini Club Sub from Jersey Mike's Subs. see candy atlantaWebJersey Mike's Sandwiches: #13 Original Italian on Wheat (Regular) Per 1 sub - Calories: 680kcal Fat: 27.00g Carbs: 69.00g Protein: 45.00g #13 Original Italian on White (Mini) Per 1 mini - Calories: 490kcal Fat: 16.00g Carbs: 59.00g Protein: 31.00g #13 Original Italian on White (Regular) see call of dutyWebSep 26, 2024 · There are 380 calories in a 1 tub serving of Jersey Mikes 13 Original Italian Sub In a Tub. There are 260 calories in 1 order 105. 2000 calories a day is used for general nutrition advice but calorie needs vary. Jersey Mike S Sub In A Tub Knock Off Dells Daily Dish Also Check: Italian Restaurant Ocean City Md Jersey Mikes Nutrition … see candies storeWebMay 27, 2011 · There are 630 calories in 1 sub of Jersey Mike's #8 Club Sub on Wheat (Regular). Calorie breakdown: 34% fat, 39% carbs, 27% protein. Related Sandwiches … see candy discount codeWebWe're all counting something - calories, carbs, fats. Let us help you keep your lifestyle on track. Subway Fresh Fit® refers to subs prepared to standard recipe on 9-grain wheat bread with lettuce, tomatoes, onions, green peppers and cucumbers. Nutrition information for all other subs are based on chef recommended recipes. see candy deliveryWebJersey Mike's Subs #8 Mini Club Sub on White. Serving Size: 1 sandwich. 510. Cal. 35%. 44g. Carbs. 44%. 24.5g. Fat. 21%. 27g. Protein. Track macros, calories, and more with … see candy outlet storeWebThere are 930 calories in 1 order (16.9 oz) of Jersey Mike's Subs Regular #09 Club Supreme Wheat Sub with mayonnaise. You'd need to walk 259 minutes to burn 930 … see candy yum raising