WebNutrition Facts for Smart Balance Original Buttery Spread • MyFoodDiary® Original Buttery Spread Nutrition Facts Serving Size tbsp 1 tbsp = 14g Amount Per Serving 80 Calories % Daily Value* 14% Total Fat 9g 13% Saturated Fat 2.5g Trans Fat 0g 0% Cholesterol 0mg 4% Sodium 90mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g Total … Web2 days ago · 3. Smart Balance. "Margarines may be less calories than real butter, but they are a worse choice than a small amount of real butter," shares Molly Snyder, RDN, of …
Calories in Smart Balance Original Buttery Spread and Nutrition Facts
WebIt's delicious on toast, vegetables and more. This margarine spread alternative has 50% less fat and calories than butter or stick margarine (butter and stick margarines have 100 calories and 11 grams of total fat per serving; this Smart Balance Buttery Spread has 50 calories and 5 grams of total fat per serving). WebTo do this, a Calorie Counter gives you two options. The first option is to select the predetermined serving size from the drop-down menu that you feel is the closest to your … euthyrox 200mcg tab
Calories in Smart Balance Buttery Spread - SparkPeople
WebSmart Balance Buttery Spread, Extra Virgin Olive Oil nutrition grade D plus 50 Calories Per Serving 34 comments Rating: 2.02 with 275 ratings 7 followers Explanations Keto: net carbs 0g If you are following a … WebOct 25, 2013 · Other User Submitted Calorie Info Matching: Smart Balance Butter Spread Smart Balance Butter Spread (1 tbsp) Calories: 80 , Fat: 9g , Carbs: 0g , Protein: 0g WebDec 1, 2024 · The best choice is to find one with less than 10% of the daily value for saturated fat. You can find this on the nutrition facts label. You also can check labels to see which spread has the least amount of salt. Limit the amount of margarine you use to limit the calories. With Katherine Zeratsky, R.D., L.D. From Mayo Clinic to your inbox euthyroid tsh