WebApr 14, 2024 · 5. Chicken roll. The chicken roll is a great substitute for pork roll. It is a mixture of chicken, vegetables, and spices that is rolled into a log and baked or grilled. It is a great option for people who want a healthier alternative to pork roll. Another great substitute for pork roll is the turkey roll. WebProtein 7g. Vitamins and minerals. How much Vitamin A is in Pork and Vegetable Egg Roll? Amount of Vitamin A in Pork and Vegetable Egg Roll: Vitamin A 0μg. 0%. How much …

Pork Egg Roll Calories, Carbs & Nutrition Facts MyFitnessPal

WebSysco Pork Egg Roll Serving Size: 3 pieces (128g) 290 Cal 48% 35g Carbs 37% 12g Fat 15% 11g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1710 Cal 290/2000Cal left Fitness Goals: Heart Healthy Fat 55 g 12/67g left Sodium 1560 mg 740/2300mg left WebComprehensive nutrition resource for Giant Egg Rolls, Pork. Learn about the number of calories and nutritional and diet information for Giant Egg Rolls, Pork. This is part of … frankfort il weather hourly

Keto Egg Roll Wrap Recipe (Video) - A Spicy …

WebFind calories, carbs, and nutritional contents for Egg Rolls with Pork Floss and over 2,000,000 other foods at MyFitnessPal WebRecipe Directions: 1. In a large pan over medium high heat, add in oil, and once heated through add in pork, salt, and pepper. Cook pork until browned, about 6-7 minutes, stirring as needed. 2. Add in 1/2 cup of green onions, garlic, and ginger, lower heat to medium and continue cooking for 3 minutes, stirring as needed. 3. WebPork Egg Roll 85 180 80 9 2.5 0 15 500 19 2 3 7 10% 8% 4% 8% Rancho Steak & Cheese Tornado 85 180 60 7 2 0 10 340 23 0 1 7 0% 0% 6% 15% Sriracha Chicken Tornado 85 170 50 6 1 0 10 430 24 1 1 6 8% 8% 0% 8% frankfort il weather forecast 1 day